This March we NEED YOU to sign up and join our team of APF Stepper as we virtually walk the UK coastline.

Register for your free t-shirt and sign up by completing the form below

Did you know the UK coastline spans 11,000 thousand miles? This makes an astonishing 25,000,000 steps!

Here at APF we never shy away from a challenge, that is why we are looking for a team of fantastic APF supporters to pledge their steps and help us cover the distance. Together we are stronger!

It doesn’t matter how you complete your step, you could saunter round your sitting room, hike up and down your stairs or even ramble through your local park – every step count will count.

At the end of each week, we will update our virtual map, so don't forget to tell us how many steps you have achieved. We’ll tally them up and add them to rest of the virtual steppers. and see just how far we’ve walked.

Click here to log your weekly miles

Get Fundraising

Set your target

How much can you raise? Set up your Just Giving page and ask friends and family to sponsor you so you can reach your fundraising target.

Spread the word

Share your achievement on your social media pages using #jogonjanuary. You can also get in touch with your local newspaper – email fundraising@actionpulmonaryfibrosis.org for our  press release.

Hit your target

Become a fundraising superstar, raise over £100 and we’ll send you an exclusive APF pin badge and certificate as a thank you! Don’t forget to put on your t-shirt!

No matter what challenges we face, we can all do something to make a difference