3000 Squats in October Challenge

August 2022

Are you interested in using your lived experience and voice to help us shape the future pulmonary fibrosis research?

While raising vital funds, you’ll be getting fitter! And if that wasn't enough, your support will help to create new support groups, train telephone befrienders, and ensure access to a support line advisor and helpful information so that more people feel connected, supported and able to face the many challenges that life with PF will bring

You can complete this virtual challenge in a way that suits you and at your own pace. Do a different number of squats each day to clock up the numbers. Or complete a set amount each day, with some rest days in the mix too. It’s up to you!

Set up a Facebook Fundraising page here.

Don’t use Facebook, no problem, why not set up a Just Giving Page? Follow this link and set your page up today!